Dr. Peter Beshara

Recommended Articles

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What Is a Lower Back Pain with Sciatica?

  Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...

• How Long Does Acute Bronchitis Last? How to Treat and Prevent

  Bronchial tubes, which are an important part of the respiratory system, perform an important function of exchanging air to and from the lungs. However, sometimes due to various triggers, these bronchial tubes can get inflamed causing a mucus build-up. The symptoms like coughing and dyspnea that are...

• Is Bronchitis a Contagious Disease?

  The human respiratory tract starts at the nose and mouth and continues down to the lungs. The air that we breathe in through our nose and mouth passes down the trachea and into the lungs through a series of branched tubes called the bronchi. For a healthy breathing to happen effectively, these tubes...