Dr. Elizabeth Anne Palacios M.D.

Recommended Articles

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

• What Is a Normal Heart Rate?

  What is heart rate?The heart rate is the number of heartbeats that occur per minute. The normal heart rate depends from person-to-person. As people get older, the heart rate changes and pulse regularity may change, which can signify heart problems or other medical conditions. Your heart rate may...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• 5 Tips on Living with Hypothyroidism

  Hyperthyroidism is a health condition in which the body’s metabolism becomes slow, leading to the feeling of fatigue. This is caused by an abnormally low amount of thyroid hormone in the blood. This deficiency is caused by an impaired functioning of the thyroid gland. People may develop this...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...