Dr. Ken Kozawa, M.D.

Recommended Articles

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• IBD and IBS: What’s the Difference?

  When discussing different medical conditions, it’s easy to get caught up in all of the terminology. Multisyllabic words and acronyms seem to cover the pages of researchers’ reports on various medical conditions, and this can sometimes make it difficult to understand what is really being...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• What Causes Gastroenteritis?

  Gastroenteritis is the inflammation of the gastrointestinal tract, including the stomach and small intestine. Infection and inflammation of the gut result in acute vomiting and diarrhea. This condition is one of the most common causes of death among children younger than 5-years-old. This disease is...

• How do I Prevent Bloating?

  Understanding what causes bloating is the best way to keep this condition at bay.The three most common causes of this condition are:...