Dr. Carl I. Schulman MD, MPH

If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

Women are 90 percent more likely to have fibromyalgia than men, according to statistics. However, some men have fibromyalgia, but their symptoms present differently, and discomfort for men presents differently as well. ...

Anemia is a condition in which the amount of normal hemoglobin in our body is markedly reduced or there is a significant reduction in the red blood cell (RBC) count in our body. There are a variety of types of anemia that may affect people. Iron deficiency anemia is the main culprit behind most...

Restless legs syndrome can be very tricky to diagnose. The reason is that the symptoms are worse at night and will disappear during the day. The restless legs syndrome symptoms are worse during pregnancy and are more prevalent in those with conditions like rheumatoid arthritis and anemia. However,...

An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...

As a healthcare worker, having excellent hygiene habits is not only better for you, it also lowers the risk of infection for everyone around you. With the existence of COVID-19, it is essential to re-evaluate your current hygiene habits and encourage others to do so as well, in order to reduce the...