Ms. Ardith K Ellis L.M.T.

Recommended Articles

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• Holistic Treatments for HIV

  An Overview of HIVThe human immunodeficiency virus or HIV can be spread through infected body fluids such as blood, vaginal fluid, rectal fluids, semen and pre-ejaculatory fluids, and breast milk. Most often, the virus is passed through sexual intercourse or sharing of infected injection needles...

• 14 Home Remedies to Get Rid of Genital Warts

  If you notice any swelling or small lesions around your genital or anal area, then they probably are warts. Warts are flesh-colored bumps on the skin. They are generally not painful but could be very itchy.Genital warts are common skin infections caused by the human papillomavirus (HPV). This...

• Alternative Treatments for Sinusitis

  Sinusitis is an ailment that usually affects almost 37 million individuals in the U.S. only. Sinusitis often begins with cold-like symptoms such as a runny nose, nasal congestion, and facial pain/headache. Sinus swelling and blockage can create pressure that causes a serious agonizing pain inside...

• What Are the Effective Home Remedies for Rosacea?

  What is Rosacea?It is a chronic skin condition that typically affects the face. It causes redness, swelling, and a pimple-like appearance on your cheeks, nose, and forehead. Anyone can develop rosacea, but it is more commonly seen among females between the ages of 30 and 50 years old. Although...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...