Dr. Belen Esparis MD

Recommended Articles

• Doctors Use 3D Cameras to Catch Sleep Apnea

  Sleep apnea is a condition that affects people's ability to get sound sleep.  The symptoms that a person encounters can easily be confused with other conditions.  Many people live with sleep apnea without any knowledge that there is something wrong.  Once the problem is brought to light it can be...

• Carrie Fisher's Death Leads to Increased Concern Over Sleep Apnea

  Long-time actress and author Carrie Fisher will probably be best remembered as playing her iconic role of Princess Leia in George Lucas’s cult classic Star Wars. When news of her death reached the internet, fans of the beloved series were shocked and eager to find the cause, especially since her...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Restless Legs Syndrome: The Signs and Symptoms

  Restless legs syndrome can be very tricky to diagnose. The reason is that the symptoms are worse at night and will disappear during the day. The restless legs syndrome symptoms are worse during pregnancy and are more prevalent in those with conditions like rheumatoid arthritis and anemia. However,...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...