Dr. Samira Shahnaz

Recommended Articles

• What Are the Treatment Options Available for Bronchitis?

  Bronchitis is a condition that occurs due to the inflammation of the bronchial tubes. There are two types of bronchitis: acute and chronic. Acute bronchitis is usually caused by a viral infection or in some cases, 10 percent by a bacterial infection. Chronic bronchitis, on the other hand, is a...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• Chikungunya Fever: Symptoms, Treatment, and Prevention

  Introduction Chikungunya is a viral infection that is transmitted by mosquitoes. The chikungunya virus causes a sudden onset of fever along with severe joint pain. The illness is not considered as contagious, but in rare instances, the virus can get transmitted through contact with a person's...

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...