Dr. Judith Trigg PSY.D

Recommended Articles

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....

• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

• Reasons Why You Need Cognitive Behavioral Therapy

  This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Social ABCs: An Early Intervention Program for Autism

  Autism is a condition that has been diagnosed at an increasing rate in recent year, but that remains relatively mysterious in a lot of ways. While there are many different initiatives examining the differences in the development of the brain in children with autism as compared to neurotypical...

• Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment

  Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...