Dr. Elizabeth C Hawk MD

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• What are the Risks of Dehydration?

  Children and senior citizens are more prone to dehydration, although, the problem may affect individuals in any age group. It is growing concern among health care providers as people are unaware of the complications that may arise out of dehydration or they refuse to take the implications seriously....

• Summer Danger: Above Ground Pools Linked to Most Child Drownings

  Portable pools are often associated with drowning in young children, according to a new study. A portable pool is a structure that is generally used in the place of an in-ground swimming pool or any water recreation. Researchers report that a child drowns in a portable pool every 5...

• A New Paternity Test Has Been Discovered

  Researchers have identified a new way to identify the father from the fetal DNA by the eighth week of pregnancy. This new method is reported in the, New England Journal of Medicine. Peter Benn, PhD, director of the diagnostic medical genetics laboratories at the University of Connecticut Health...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...