Ashley Weber ND

Recommended Articles

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Health Benefits of Bitter Melon

  What is bitter melon?Bitter melon (Momordica charantia), also called as bitter gourd or wild cucumber is a type of plant that belongs to the family Cucurbitaceae. It grows as a vine with a characteristic oblong-shaped, ridged, and warty appearance of its fruit. Bitter melon usually thrives in both...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• Saw Palmetto Health Benefits: Uses, Dosage, and Side Effects

  What is saw palmetto?Saw palmetto is a type of palm tree mostly found in Florida and other Southeastern states. Florida's Seminole tribe used to eat the saw palmetto fruit as part of their diet and treated various medical conditions including reproductive and urinary problems, which are associated...

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...