Dr. Andrew Po-jung Ho M.D.

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• How Depression Affects Men and Women

  How Common Is Depression in Men?Although it has been found that women experience depression two times more than men, this fact can't deny that men are as vulnerable to this mental disorder as women. According to research, over 6 million men in the U.S. suffer from clinical depression every year. The...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• How to Know if Your Child Has ADHD

  Attention deficit hyperactivity disorder (ADHD) is one of those complex mental disorders that can negatively affect a child’s success in education and the relationship with other children. ADHD symptoms usually vary and are sometimes hard to be recognized since most children will exhibit them at...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Are Stimulants Good for My Child?

  Most parents whose children suffer from the attention deficit hyperactivity disorder (ADHD) reject the consumption of caffeinated drinks. They often think that such drinks could worsen their children’s symptoms. So why do medical doctors prescribe sedatives to kids experiencing severe ADHD...