Dr. Tara Mandel-parrino PH.D.

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• The Effects of Sigmund Freud’s Theories to the Modern World

  On May 6, 1856, Sigmund Freud was born in the Czech Republic, which was formerly known as Freiberg. Freud came up with the method of psychoanalysis, which is used by modern day psychoanalysts to understand unconscious conflicts after getting some revelation from what their patients desired and...

• Classes Teach Law Enforcement How to Respond to People with Autism

  Oklahoma police sergeant Cory Sutton and his wife, Traci Sutton, were deeply disturbed when a close family friend relayed an incident that occurred between their special needs child and local law enforcement. Sutton and his wife have special needs twins. It was all too easy to put themselves in...