Dr. James Michael Orms M.D., FAAFP

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• How Do I Protect My Baby From Mumps?

  How do I protect my baby from mumps?The virus of mumps is an airborne virus, which means that it spreads quickly between children and adults unless they have been vaccinated. Mumps is a common childhood illness. Your baby is protected from mumps when he/she has already has this infection or has been...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Rubella Symptoms and Treatment

  What is rubella?Rubella is a contagious viral disease that is characterized by red rashes on the skin. The condition is also called German measles, although it is not caused by the virus that causes measles. Aside from a widespread skin rash, individuals who have rubella also have swollen lymph...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What Causes Constipation?

  What is constipation?Constipation is defined as not being able to pass stools in a regular manner, or being unable to fully empty your bowels. Most people experience constipation only for a short period of time. However, it can be a chronic condition to some.Chronic constipation can result in...

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...