Dr. Toribio R Garcia M.D., MBA, RPH

Recommended Articles

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Wartime's Unsung Heroes: Honoring Veteran Military Nurses

  The current world would not be how it existed if it had not gone through wars and battles. In fact, the world has gone through two major globally inflicted wars. The most recent, and hopefully the last, was the Second World War or famously known as World War II (WWII). The war had lasted for six...

• What Is Olecranon Bursitis?

  Whenever a bursa is inflamed and becomes swollen, it causes a lot of pain around the affected area. The condition is called bursitis. The inflammation and swelling of the bursa are the causes of pain. The bursa is a sac filled with fluid, which is always located between the muscles, tendons, bones,...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Anti-Acne Diets

  Acne is a condition that causes the skin surface to develop several bumps. Often, these bumps occur on the face, shoulders, back, and neck. It’s believed that acne is triggered by changes in the body’s hormonal structure, and that’s why it is highly prevalent in children and teens going...

• Treatments for Mononucleosis

  There exist many symptoms that make the mononucleosis disease similar to other diseases, which makes it very difficult to distinguish it from other infections. Doctors administer treatment of the patient by giving him or her a physical test. This annual test checks out the patient's medical history....