Dr. John P Kripsak D.O.

Recommended Articles

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• Do I Have Appendicitis?

  Appendicitis refers to the inflammation of the appendix, a small tissue found as an extension at the beginning of the large intestine. This condition often requires medical attention, as an inflamed appendix may lead to many complications, like bursting of the appendix. The contents of the appendix...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• Hot Coffee or Tea May Reduce the Risk of MRSA

  What is MRSA?Staphylococcus aureus (S.aureus or Staph) is a harmful bacterium which is mostly present on the skin of an individual. In a normal scenario, the bacterium does not cause any harm or present symptoms.However, when the skin gets damaged or injured (a scratch or cut), this bacterium can...