Dr. Josephine Perez MD

Recommended Articles

• The Top 10 Health Threats For Men

  Here is a list of the top 10 dangerous diseases men can face in their lifetime. Don't be alarmed; many of these diseases are preventable and treatable. 1. Heart attack and cardiac arrestHeart attacks are caused by a blockage of any arteries that supply blood to the heart. Arteries can get clogged...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• What Is Male Borderline Personality Disorder?

  Borderline personality disorder (BPD) is defined as a mental disorder that generally affects the way individuals think and feel about themselves and other people. People with this personality disorder often have unstable personal relationships due to their extreme emotions, impulsiveness, and...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...