Mohamad S Kassir M.D.

Too Much Sitting May Increase the Chance of Dying “Spending too much time sitting may increase the odds of dying due to any cause”, says a new study published in the Archives of Internal Medicine. The chances of dying from any cause increases by as much as 40% in people who spend a lot of time...

Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

What is costochondritis?Costochondritis is the term for inflammation of cartilage junctions that hold the ribs and sternum or breastbone. The condition is related to chest pain that can affect anyone in the age group of 10-21 years old. Although the pain can often occur, it still remains a mystery...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Any condition of the heart should be taken seriously, as heart conditions can cause very serious damage to the body, especially if not treated quickly and adequately. While all heart abnormalities should be treated as quickly as possible, it is important to understand the differences between atrial...

What Is Left-Sided Congestive Heart Failure?Heart failure means your heart is not able to work as well as it once did.Left-sided congestive failure is a critical condition in which the left side of the heart doesn’t pump blood efficiently. It is unable to meet the body’s metabolic needs,...