Dr. Sonny Malagayo Miranda MD

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Everything You Need To Know About Agoraphobia

  Agoraphobia is an anxiety disorder in which you feel extremely fearful of places and situations that are uncomfortable and dangerous according to you. These are the places that make you feel trapped and assume that the escape might be difficult in the case of a panic attack, such as an elevator, a...

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• What Are Hallucinations?

  In psychiatry, hallucinations are defined as a perception experienced in the absence of an external stimulus to the corresponding sense organ. In simple terms, hallucinations are when people see, hear, feel, smell, or taste things that really don’t exist outside of their minds. For a...

• What Is ADHD: Get the Facts

  Attention deficit hyperactivity disorder often referred to as ADHS is a detrimental brain condition characterized by a continuous pattern of impulsivity, inattention or hyperactivity. All these symptoms interrupt the patient’s developmental growth:...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...