Dr. Julia Esperanza Vargas-jerez M.D.

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• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• How Is Diabetes Related to Pancreatic Cancer?

  As researchers understand non-communicable diseases like diabetes and cancer can often develop in patients, which provide them with a better and clearer picture of how they are related. With both development and improvement in living conditions, hygiene and medical facilities, the world has seen a...

• Different Types of Physicians Explained

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• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• Major League Player Supports Diabetes Awareness and Excels on the Field

  Most people dream about being an astronaut, firefighter or footballer when they're young. So many days during childhood are spent thinking about what they want to be when they're grown up, that it made kids want to practice what they loved for when they're older. Everything was possible in those...

• Frequent Consumption of Red Meat May Lead to Diabetes, Study Shows

  “Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...