Dr. Jennifer Ellen Ito N.D.

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• Health Benefits of Echinacea

  What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

• 8 Best Fulvic Acid Benefits and Uses: Improves Gut, Skin, and Brain Function

  What is fulvic acid?Fulvic acid is considered to be a nutrient booster when it is acquired in its natural form when we come into contact with soil or outdoor dirt or when taken as a supplement. Fulvic acid is known to be an active chemical compound, which helps absorb and use other nutrients in a...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• Holistic Treatments for Infertility

  Millions of women in America suffer from infertility according to the Centers for Disease Control and Prevention (CDC). Approximately 7.5 million women between 15 and 44 years old are having a difficulty staying pregnant or getting pregnant. Fortunately, there are a number of natural treatment...