Dr. Tara Jean Ramsey M.D.

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  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

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• Don't Be Ashamed of Your Gray Hair

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