Dr. Frank Joseph Salamone PSYD

Recommended Articles

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• “Cancer Anger” - An Explanation

  Following a cancer diagnosis, it is normal to be overwhelmed with a lot of different emotions. Some individuals may feel shocked and frightened, while others may feel sad, guilty, or upset. There is no right way to feel. ...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• What Is Extrinsic Motivation?

  IntroductionExtrinsic motivation is defined as a reward-driven behavior and is considered as a type of operant conditioning, which is a form of behavior modification that would make use of rewards and punishments. When we talk about extrinsic motivation, it involves the use of rewards or other...