
Tara R. Benes DPT
Physical Therapist
319 N Duke St Lancaster PA, 17602About
Tara Benes is a physical therapist practicing in Lancaster, PA. Tara Benes specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Tara Benes can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Tara Benes will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
Tara R. Benes DPT's Practice location
Practice At 319 N Duke St
319 N Duke St -Lancaster, PA 17602Get Direction
Tara R. Benes DPT's reviews
Write ReviewRecommended Articles
- Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?
Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...
- What Is Physical Therapy?
Many diseases, disorders, and habits can potentially prevent you from carrying out an individual's typical day-to-day activities. Physical therapy is a treatment option to relieve pain and to help people who suffer from disorders, injuries, and diseases to get back into their daily routine. It helps...
- What Is Nighttime Back Pain?
What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....
- How to Treat a Sprained Ankle
Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...
- Trapezius Muscle Strain: Causes, Symptoms, and Treatment
A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...
- Sore Muscles and Joint Pain
Causes of sore muscles...
Nearby Providers
- Mr. Michael E Beiler DPT160 N Pointe Blvd Lancaster PA 17601
- Paul Erwin1905 Olde Homestead Lane Lancaster Pennsylvania 17601
- Shannon Kathleen Munley MPT617 N PRINCE ST # A LANCASTER PA 17603
- Borko Rodic DPT1070 DAIRY LN ELIZABETHTOWN PA 17022
- William A Knapp MS, PT233 College Avenue Lancaster PA 17601
- Shawnda L Koser MSPT3100 WILLOW STREET PIKE S WILLOW STREET PA 17584
Nearest Hospitals
LANCASTER REGIONAL MEDICAL CENTERl
250 COLLEGE AVENUE LANCASTER PA 17604HEART OF LANCASTER REGIONAL MEDICAL CENTERl
1500 HIGHLANDS DRIVE LITITZ PA 17543LANCASTER GENERAL HOSPITALl
555 NORTH DUKE STREET LANCASTER PA 17604BRYAN MEDICAL CENTERl
1600 SOUTH 48TH ST LINCOLN NE 68506CHI HEALTH ST ELIZABETHl
555 SOUTH 70TH ST LINCOLN NE 68510