Dr. Jacob H Rand MD

What is leptin?Leptin has been regarded as the "fat hormone", "obesity hormone", and in some cases, called the "starvation hormone". Scientists discovered leptin in the year 1994, and with its discovery, there was a lot of excitement since it was regarded as a potential hit product for weight loss...

IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

Bacteria are microorganisms that thrive in the environment, but they are not always harmful. There are a number of vital functions that are performed by bacteria, which are essential for our day-to-day living. However, sometimes, these bacteria may leave harmful strains on or inside our body. When...

Blisters can occur for numerous reasons. Although they are not often serious, the appearance of blisters itself can be very off-putting. A blister is a fluid-filled bubble that develops under the skin. The watery liquid under the blister is often clear, which is called serum.When blisters break, the...

You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...