Dr. Jay D Helman DPM
Podiatrist (Foot and Ankle Specialist)
300 N Middletown Rd Pearl River NY, 10965About
Dr. Jay Helman is a podiatrist practicing in Pearl River, NY. Dr. Helman is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Helman diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Podiatrists can specialize in surgery, wound care, sports medicine, diabetic care and pediatrics.
Education and Training
University Tex Sw Dallas
Provider Details
Dr. Jay D Helman DPM's Expert Contributions
What is the best way of recovering from a sprain?
Depends on the severity of the ankle sprain. Better see your podiatrist for proper evaluation and diagnosis. In the meantime, ice, compression, and elevation. READ MORE
I have had repeated sprains in my ankle. Will it keep happening? What can I do?
Work with a yoga board to improve balance. Get some elastic bands and work on strengthening your leg muscles. If it continues, see your podiatrist. READ MORE
Is dipping feet in hot water with Epsom salt supposed to help my heel spurs?
Hot water and Epson salt might feel good but will do nothing to alleviate your heel spurs. Try stretching your arch by pulling your toes toward your nose and wear a shoe with 1/2 to 1 inch heels. Seeing a Podiatrist would be your best move.. READ MORE
Why does my foot feel heavy?
They might be swollen. See your Podiatrist for proper diagnosis READ MORE
Why do I keep getting an ingrown toenail?
There is a nail procedure to permanently eradicate the side of the nail growing into your skin READ MORE
Why do my feet hurt every time I run?
Depends on what part of your foot hurts. See your podiatrist for an accurate diagnosis. READ MORE
How can I control the bad smell from my feet?
Use Drysol antiperspirant nightly, place baking powder in your shoes and newspaper over night to remove odor and moisture. If this fails, then see your podiatrist. READ MORE
Why do I keep getting blisters even after switching shoes?
Most likely your heels are slipping up and down. Need to snug up the fit around your heels. Either tape a 1/4 inch piece of felt on the tongue of your shoe or wear heavier socks and tighten your laces. READ MORE
Why do I have flat feet?
genetics READ MORE
A glass piece has gone inside my foot and the area has become red. Will a podiatrist be able to help me?
Yes READ MORE
Ingrown toenail surgery now have thick ridged nails
The thickening and ridging maybe a result of shoe trauma ( ie: either hitting the top or front of the shoe) when walking. The yellow maybe a fungal infection. I would recommend seeing your Podiatrist for an accurate assessment. READ MORE
Why are my ankles swollen?
sound like venous insufficiency. Try wearing support stockings. My start with 18-21 mm compression knee high. If issue continues to persist see your internist. READ MORE
Foot pain in the morning
maybe caused by a old mattress causing lower back pressure. Or it may just be lower back issues. Best to have it checked out by your back specialist. READ MORE
Dr. Jay D Helman DPM's Practice location
Practice At 300 N Middletown Rd
300 N Middletown Rd -Pearl River, NY 10965Get Direction
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