Jean E Schaffer MD

Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

Stroke is found to be the third leading cause of death in women around the world. As women generally live longer than men, the effects of a stroke affect women more than men. Women also live longer in a healthcare facility after having a stroke than men do. Women are more prone to a stroke...

Congestive heart failure is a common condition affecting the muscles of the heart and peripheries of the body. It leads to inefficient pumping action from the heart, which in turn results in a lesser amount of blood reaching the various parts of the body. Being highly prevalent in people aged over...

Introduction A GI cocktail or gastrointestinal cocktail is a mixture of liquid antacid, viscous lidocaine, and an anticholinergic agent. A GI cocktail is primarily used to treat dyspepsia.There are a wide variety of GI cocktail recipes nowadays. One popular recipe is a mixture of viscous lidocaine,...