Dr. Ruth D Kozlowski DO

Recommended Articles

• Questions You Should Be Asking Your Doctor

  IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• How to Identify Insect Bites and Stings

  The cause or severity of insect bites or stings can be determined by the symptoms. Most bug bite symptoms cause itchy or painful red bumps. Other insect bites can cause welts or blisters. The following are some clues of common insect bites:...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• What Is Diclofenac?

  What is diclofenac?Diclofenac is an analgesic and anti-inflammatory medicine that belongs to the drug class called nonsteroidal anti-inflammatory drugs. Different types of pain such as dental pain, muscle pain associated with injury or surgery, and migraine can be treated by diclofenac. Redness...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...