Dr. Sarah Nm Gatumu MD

Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

With winter on everyone's doorstep and the snow that comes with it, there are some people who cannot enjoy the winter as much as other people around them.For those who have seasonal affective disorder, they usually do not feel as comfortable as others once the weather changes. Leaves fall, and lands...

Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...

It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...