Dr. Isaac L Elam MD

Recommended Articles

• How Can I Control Sleep Talking?

  Talking during slumber without being aware of it is very common and is not considered a serious condition. For some people, it is just a series of mumbling, while for others it is in the form of complicated dialogues. It is commonly noted in small children and in males. In most cases, the individual...

• What Is a Normal Heart Rate?

  What is heart rate?The heart rate is the number of heartbeats that occur per minute. The normal heart rate depends from person-to-person. As people get older, the heart rate changes and pulse regularity may change, which can signify heart problems or other medical conditions. Your heart rate may...

• How to Treat Meningitis

  Meningitis is a rare type of infection caused by different organisms like bacteria, a virus, and fungus. The infection usually starts in some other parts of the body like sinuses, ears, or upper respiratory tract. Successful treatment of meningitis depends on several factors like cause of the...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• Is Chocolate Good for Us?

  Is Chocolate Good for Us?I will not stop eating or drooling over chocolates even if somebody tells me that it will kill me! I will still love and crave it. Is there a disease for where chocolate is the treatment? Guess I wouldn’t mind having that! I just can’t compare the happiness that I get...