Dr. Rajeev Pandarinath M.D.

IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

As complex as it is, meningitis can sometimes be a threat to life. Treating meningitis can be tricky, hence, it needs a team of medical practitioners to make a diagnosis and offer treatment for the condition.  You can call your doctor immediately under the following circumstances:...

Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...

Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...