Dr. James Alan Lalonde MD

Recommended Articles

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...

• How to Prepare for Spinal Stenosis Surgery

  A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...

• Will I Need Surgery If I Have Tennis Elbow?

  Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

• How Long Does a Knee Replacement Last?

  A knee replacement surgery provides relief for approximately 90 percent of people who are suffering from pain due to knee problems. Most knee replacement procedures are done for the treatment of osteoarthritis. With proper care, your knee implant can last for as long as 20 years. The technology...

• What Is Lumbar Spinal Stenosis Surgery?

  This is a type of surgery used in treating spinal stenosis, a condition that occurs due to the narrowing of space between the spinal vertebrae. In order to have a better understanding about spinal stenosis surgery, it is important to have a clear idea about the conditions which lead to this...