Dr. Prashant Gupta M.D.

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  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Alternative Treatments for IBS

  When conventional medical treatments are not successful or yield unfavorable side effects, most people opt for alternative therapies. Many complementary modalities are available and can be categorized as herbal, movement, mind-body and somatic therapies.However, before using any supplements, be sure...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Strep Throat: Complications

  Strep throat is a contagious bacterial infection which causes inflammation and swelling of the throat, pharynx, as well as tonsils. In some cases, the adenoid may also become infected and swollen. This bacterial infection is caused by a species of bacteria that is called group A streptococci and is...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• Pneumonia: Are There Multiple Types?

  What is pneumonia?Pneumonia is an acute lung infection that causes inflammation of the air sacs in either one or both lungs. The air sacs get filled with fluid or pus, making it difficult for the affected person to properly breathe. Individuals who have contracted the infection usually cough and...