Dr. Henry N. Jenkins Jr., D.C., C.C.E.P.
Chiropractor
4900 Massachusetts Ave Nw Suite 250 Washington DC, 20016About
Dr. Henry Jenkins Jr. is a Chiropractor practicing in Washington, DC. Dr. Jenkins Jr. specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Jenkins Jr. seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Education and Training
Life University 2007
Provider Details
Dr. Henry N. Jenkins Jr., D.C., C.C.E.P.'s Expert Contributions
Can you push a herniated disc back into place?
Herniated disc can be restored depending on the extent of extrusion. the non surgical treatment involves the utilization of protocols designed by Dr. Norman Shealy, a Harvard University Neurosurgeon . Dr. Shealy designed the spinal decompression protocols that have a 92 % efficacy of disc restoration. Disc Centers of America Doctors such as myself have this technology of restoration and pain relief. For more information if you have any questions please email us at info@dcoadmv.com READ MORE
Should you rest your foot if you have plantar fasciitis?
resting your foot is usually what makes the discomfort or pain worse. The alignment of the foot causes the joints of the foot to misalign and lock, often causing tension on the heel and pulling the fascia taut. Icing the taught fibers, followed by using a tennis or massage ball can help to stretch out the fascia. An extremity adjustment of the foot can make a great difference in your foot pain, specifically fasciitis. READ MORE
Can a chiropractor damage your spine?
In a large majority of cases the spinal adjustment is not painful and there is no damage to the spine. The practice and training of Chiropractors is meant to deliver an adjustment that will address the misalignment and reset the joint . The by product of the the adjustment is releasing CO2 gas, much like cracking a knuckle READ MORE
Lumbar injections
There are many variables as to why your back is hurting from epidural injection. According to www.fda.gov/drugs/drugsafety/ucm394280.htm , epidural injections can cause serious side effects such as weight gain, nerve damage, paralysis, auto immune disorders, stroke and damage to blood vessels. We encourage seeking non surgical conservative options to relieve your pain. READ MORE
I have a compression facture in my back it's t 11 t 12
Yes you can fly but the prolonged sitting will likely become more painful for you. Unfortunately for compression fractures, there are no immediate or quick fixes. Expect 8 to 10 weeks to heal the fractures. Listen to your body when you are participating in activities as too much activity may exacerbate the injury. OTC meds, bracing, TENS units and topical creams can all help with pain and discomfort. READ MORE
How do you realign your knee cap?
A knee cap can be realigned in a few ways. After a thorough exam and history, the next step for me is determining the position of the knee in relation to the femur, tibia, fibula and the foot. The mechanism of injury will determine the treatment. For example, does the knee hurt going up stairs, pain going down stairs or pain/ popping while going from sitting to standing, they all indicate a specific treatment. With non-traumatic injuries, micro-traumas such as posture, sitting habits, sleeping habits and previous injuries can affect the knee. Our treatments evaluate and treat the quadriceps muscle group- rectus femoris, VMO, or the vast lateralis/IT band is a frequent culprit in knee cap misalignment. In addition, our office determines the alignment of the knee in relation to the foot; is it neutral, lateral or medial to the kneecap and tibia? In traumatic injuries, imaging first and then similar treatments. Weakness of specific muscles can definitely affect the positioning of the knee cap causing compensation in movement patterns. Our treatments will focus on manual or instrument realignment, activation or release of the affected groups and finally rehabilitation of injured muscles using some of our ancillary rehab tools. READ MORE
Dr. Henry N. Jenkins Jr., D.C., C.C.E.P.'s Practice location
Washington, DC 20003-4412Get Direction
Dr. Henry N. Jenkins Jr., D.C., C.C.E.P.'s reviews
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Get to know Chiropractor Dr. Henry N. Jenkins Jr., who serves patients in Washington, D.C.
Dr. Jenkins Jr. is a licensed chiropractor in the Commonwealth of Virginia and District of Columbia. He is the Clinical Director of Paradigm Chiropractic and Performance, LLC in Washington, D.C.
As such, he provides advanced spinal correction and chiropractic adjustments utilizing “state-of-the-art” chiropractic techniques. His areas of expertise include restoration of all joints and spinal motion, neuromuscular reeducation, and therapeutic exercise.
Since 2011, Dr. Jenkins Jr. and the rest of the friendly team at Paradigm Chiropractic and Performance, LLC have been dedicated to chiropractic solutions to target patients’ unique needs, whether they are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. They provide various techniques that increase joint flexibility, as well as improve nervous system and proprioceptive feedback while reducing pain pathways.
A 2007 graduate of Life University, Dr. Jenkins Jr. has been treating patients for various muscular and spinal ailments in the District of Columbia for several years. He has worked in several clinical environments, each presenting a different area of specialty and cooperation with other law, medical, neurological, and orthopedic professionals.
Utilizing several techniques to help his patients, his unique protocols in the Diversified, Activator, S.O.T, Thompson and Extremity Adjusting Techniques ensure that each patient gets realistic functional results and pain reduction. Dr. Jenkins Jr. has had the unique opportunity to treat patients from the ages of 2 to 102 for a variety of issues. Among them, motor vehicular accidents, trigeminal neuralgia, occipital neuritis, headaches, TMJ pain, (IT) iliotibial band contractures, pregnancy related pelvic dysfunction, costochondritis, frozen shoulder balance, and foot/gait issues.
A Certified Chiropractic Extremity Practitioner (CCEP) through the Council on Extremity Adjusting, Dr. Jenkins Jr. is dedicated to growing with the community and establishing a patient-oriented health center that he has envisioned his entire professional career.
Chiropractic is a form of alternative medicine that mainly deals with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. A chiropractor uses spinal adjustments, manipulation and other techniques to manage patients’ health concerns, such as neck pain and back pain. They aim to improve patients’ functionality and quality of life by properly aligning the body’s musculoskeletal structure and enabling the body to heal itself without medication or surgery.
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