Dr. Tammie Noelani Perreira PSY.D.

Recommended Articles

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• What Is Obsessive Compulsive Disorder?

  Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

• The Most Common Psychological Disorders

  Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them.  Below are some of the more common psychological disorders:DepressionDepression or major depressive disorder is a serious...

• Have You Heard About the Various Types of Depression?

  Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...

• The Proven Benefits of Cognitive Behavioral Therapy for Autism

  When it comes to children with autism, parents need to have resources to guide them into better coping mechanisms and strategies for communication. New research has shown that parents are improving feelings of anxiety and sadness by joining their children in therapy, cognitive behavior...

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...