Dr. Ruth Ann Seidman PH.D.

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• What Is Literotica?

  Literotica: What is it?Literotica refers to creatively written erotica. The term originated from the website Literotica.com. It features user-submitted erotic stories and poetry. The site's name, Literotica, caught on and has become synonymous for modern erotic literature. Literotica is an erotic...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...

• Can Aquatic Therapy Benefit Children with Autism?

  Children with autism face a ton of obstacles and challenges throughout their day to day lives. Parents, researchers, and medical professionals work tirelessly to try and find new ways of helping children with autism with sensory disabilities. There are a host of new therapies and techniques that...