Dr. Isha Pathak M.D.

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• Young Athletes and Heat-Related Illnesses

  Simple measures will help to prevent heat-related illnesses in young athletes while exercising in the heat. According to American Academy of Pediatrics (AAP), heat-related illness such as heat exhaustion and heat stroke can be prevented in young athletes just the same way as in adults. One of the...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Is Hand Sanitizer Safe to Use?

  Hand sanitizer has alcohol, like ethyl alcohol, as the active ingredient to provide the antiseptic effect. In addition, it may also contain a variety of fragrances, glycerine, and water. Sanitizers containing alcohol are ideal for preventing most of the bacterial and viral infections. But these may...

• Sleep Positioners May Increase a Baby's Risk of Death

  A warning has been issued by the FDA and the Consumer Product Safety Commission (CPSC) against the use of sleep-positioning devices for babies. About 12 deaths have been reported with the use of these devices in the last 13 years.FDA principal deputy commissioner, Joshua Sharfstein, reported that...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• How Much Can We Tell About a Person From Their Appearance?

  Ever heard of the saying, "Don't judge a book by its cover"? You might want to rethink it. This new study that includes more than 100 college students argues that looking at a person's appearance can help understand a few of their personality traits. The college students that participated in the...