Ms. Mahsa Modarres sabzevari MSPT

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• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

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• What Makes Zumba Such an Effective Workout?

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• What Is Duchenne Muscular Dystrophy? Causes, Symptoms, and Treatment

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• When Should I See a Doctor if I have Back Pain?

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