Ms. Christine Anne Cruz-cooper RPT

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...

• Heat Rash: What Is Miliaria Profunda?

  Heat rash is a generic term used to describe a skin infection that is caused by an intense heat exposure to the skin. As a result of the body being exposed to too much heat, there is excess sweating.This excess sweat mostly blocks the sweat glands, which leads to the trapping of perspiration in the...

• Depakote Drug Interactions: What to Avoid

  Drug interactionWhen a substance affects the effectiveness of another drug due to their combined use, it is known as a drug interaction. The interaction can be either an increase or decrease in the effect of the drug, or it may cause an entirely new effect. Generally, interaction takes place between...

• A Guide to Surviving the First Year of Nursing

  There are really no ways to describe all those feelings that a newly graduated nurse can feel.  From the pride of successfully reaching a goal to the excitement of landing that first nursing job and finally, the nervous jitters that come along with treating a patient for the first time as a...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...