Mrs. Sara Pellegreen PT, MS

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• How to Treat Sun Poisoning

  Sun poisoning refers to a severe form of sunburn that affects about 50% of people between the ages of 20 and 30. In this condition, over exposure to ultra violet radiations cause inflammation of the skin. Sun poisoning can result in permanent damage if not treated. Overexposure to the sun’s...

• Essential Health Benefits of Eucalyptus Oil

  What is Eucalyptus Oil?The Tasmanian blue gum, more commonly known as the Eucalyptus tree, is an evergreen tree that is mostly found in Australia. It is also available in Europe, India, and South Africa. This tree is considered one of the main food sources for koala bears.The eucalyptus tree is...

• Parenting and Prioritizing with Multiple Sclerosis

  Many may take it for granted that they can easily whip up a hearty dinner for the whole family or a simple, nutritious snack for one. For people who have multiple sclerosis (MS), the act of cooking may be one of the activities that becomes challenging over time. Rebecca Thomasson, an occupational...

• Always Consult with Your Family Physician

  Who is a Family Physician?Family physicians are highly qualified and skilled healthcare professionals who treat, manage, or prevent various types of illnesses. With a unique ability to understand how a disease can present itself in different forms in different patients, family physicians assure that...

• Sobering Fact: Fibromyalgia Is Associated with an Increased Rate of Suicide

  Although it is an important issue that affects many families around the world, suicide is not exactly typical dinner table chatter.  Chronic diseases may not be the main reason for suicidal tendencies to show up among patients, however, they are still a modifier that should be taken into account,...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...