Lynne Harum Shinto ND

Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

What is colloidal silver?Colloidal silver is a product sold as an ointment, nasal spray or as a liquid supplement. The primary aim of its marketing is because it treats a variety of disorders. A colloidal silver composition includes silver colloids, silver proteins, and ionic silver. The word...

What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...