Ms. Cindy Laprocina, L. Ac, Sports Medicine Specialist
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Ms. Cindy Laprocina, L. Ac

Acupuncturist

1010 C2 Monterey CA, 93940

About

Cindy Laprocina is a licensed acupuncturist and herbalist practicing in Monterey, CA. She evaluates and treats patients based on the concepts of East Asian medicine and Western (allopathic) medicine.  Her detailed, thourough evaluations help her to arrive at an accurate diagnosis from which to create the best treatment for each patient at the time. Cindy may also use other techniques to assist the body and mind to return to balance, depending on the situation. She draws on decades of experience helping people to rehabilitate and prevent injuries, from back pain to just about any orthopedic injury. Cindy received specialized training in acupuncture for post-stroke rehabilitation by the famous Chinese doctor Shi Xue Min. She is also certified in Sports Medicine Acupuncture by doctor Frank He, L. Ac., O.M.D., Q.M.E. 

Acupuncturists diagnose imbalances by obtaining a detailed patient history and examining and touching the body. They then place very fine, sterile acupuncture needles into specific points on the body. Other techniques may be used to relieve pain and help balance the body and mind. Acupuncture and other classical East Asian techniques can also help relieve stress, improve digestion and immunity, and support patients undergoing cancer treatment.  

Education and Training

Five Branches University MTCM 2004

San Francisco State University Bachelor's Human Performance 1993

Board Certification

National Certification Commission for Acupuncture and Oriental Medicine

Provider Details

Female English
Ms. Cindy Laprocina, L. Ac
Ms. Cindy Laprocina, L. Ac's Expert Contributions
  • Is acupuncture good for your lungs?

    Yes, acupuncture is an excellent therapy to improve the health of the lungs. READ MORE

  • Can acupuncture help with concussions?

    Yes, acupuncture can help reduce brain inflammation and pain following concussions. READ MORE

  • Where do you put acupuncture needles for knee pain?

    The placement of acupuncture needles for knee pain really depends on the practitioner's style of treatment. Some prefer "local" needling, which places needles near the painful area. Others, like myself, prefer "distal" needling, which places needles in other areas of the body based on channel correspondence. For example, for right knee pain, I would needle the left elbow area and possibly also the left knee. Cynthia Laprocina, L.Ac. READ MORE

  • Is acupuncture effective for chronic pain?

    Yes, acupuncture is effective for chronic pain. I encourage you to try it! Find a qualified acupuncturist near you by searching on the NCCAOM website, or your state acupuncture association. Certainly consider receiving treatment from a personal referral, as well. READ MORE

  • Is acupuncture good for hip pain?

    Acupuncture is very helpful for hip pain. The frequency and duration of therapy depends on the origin (cause) and severity of pain. An experienced acupuncturist will attempt to discover the root cause, and correct that. READ MORE

  • How do you open a blocked nose with acupressure?

    Scalp acupressure can be quite effective for relieving nasal congestion. Press very deeply on your scalp about 2-3 inches above the hairline, in line with your pupils (center of eyes). Look in the mirror if you need to. Massage any points along this line across your scalp that feel sensitive to pressure. Breathe deeply through your nose. READ MORE

  • Is acupuncture effective for varicose veins?

    YES, acupuncture can be effective for varicose veins. The results depend READ MORE

  • How can acupuncture help with anemia?

    Acupuncture helps treat anemia by strengthening the function of the internal organs, especially the spleen. Although dietary therapy is the most important consideration, acupuncture can help as well. READ MORE

  • Does acupuncture help with sinus allergies?

    Yes it does. Acupuncture can alleviate symptoms like sneezing, watery eyes headache and congestion. It can also improve immune function to address the root cause. READ MORE

  • Back pain from the waist up?

    Some acupuncturists would needle along the spine and/or in the back muscles near the spine, Others would treat you face up, needling your lower legs and lower arms. That method is called distal acupuncture or the Balance method. You can ask them beforehand how they work. READ MORE

  • Is it safe to get acupuncture when pregnant?

    Yes, definitely! There are specific points which are not needled on pregnant women. Licensed acupuncturists know this. Make sure to go to a licensed acupuncturist, preferably also NCCAOM board certified (check the NCCAOM website to find one near you). Acupuncture treats morning sickness, back pain, insomnia, and more to help pregnant women. Good luck! READ MORE

  • Is there a pressure point for anxiety?

    Try both ear and scalp massage. Massage your ears vigorously, every part you can. Massage tender spots on your scalp, especially along the midline from hairline to top of head. Lastly, massage the bottoms of your feet in the transverse arch area. READ MORE

  • Is there a pressure point for tinnitus?

    Tinnitus is best treated with acupuncture by an experienced, licensed and board certified acupuncturist. Check the NCCAOM website and your state acupuncture board to find a provider. READ MORE

  • Can acupuncture help migraines?

    Yes! Definitely. Acupuncture is very effective for migraines, please try it! READ MORE

Areas of expertise and specialization

MigraineNerve painSciaticaBack painOrthopedic injuries

Faculty Titles & Positions

  • Clinical Supervisor Oregon College of Oriental Medicine 2016 - 2019

Professional Memberships

  • American Heart Association  
  • American Council on Exercise  

Teaching and speaking

  • Worked as a clinical supervisor and clinic teacher at The Oregon College of Oriental Medicine (OCOM) in Portland, Oregon from January 2016 through August 2019. Representing OCOM, spoke about acupuncture and Chinese medicine to the public .at the Lan Su Chinese Garden in Portland.

Ms. Cindy Laprocina, L. Ac's Practice location

Central Coast Holistic Health

1010 C2 -
Monterey, CA 93940
Get Direction
New patients: 831-324-5696
http://centralcoastholistichealth.com

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