Scott David Struck FLP

Temper TantrumsTemper tantrums have been defined by experts as an unplanned display of anger or emotions by children.  Children will often whine, scream, or cry during a tantrum. They may hold their breath or widely swing their arms and legs. Children between the ages of one and four experience the...

Depression is one of the most common mental illnesses experienced by people, and just like any other illness, this condition is also accompanied by certain myths and misconceptions. These are the most common myths surrounding depression today....

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

According to a review published in the Journal of Periodontology, studies show a strong link between stress and gum disease. About 57% of the studies conducted displayed an accurate association between gum disease and stress-related symptoms, including distress, anxiety, depression, and...