Karyn Longo Congdon

Recommended Articles

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• What are the Symptoms of Melanoma?

  Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Tips on Living with Sepsis

  Living with sepsis doesn’t translate to the absence of issues in adults who become intellectually impaired and later become physically disabled.Some of the long-lasting effects of sepsis are obvious, such as missing limbs or organ dysfunction, like kidney failure. How long it takes for the...

• Charlie Sheen's Mental Health

  There seems to be some speculation regarding Charlie Sheen’s mental health due to his record of bizarre and reckless behavior, as well as frequent problems with the law. The actor, popular for his role and being booted off Two and a Half Men, has a history of serious problems with drugs, alcohol,...

• What is the Best Diet for Healthy Hair?

  One of the most important things to remember while choosing foods for healthy hair is that changes will be obvious only after some time. In the case of skin, change to a healthy lifestyle would be immediately reflected, while in the case of hair, one will have to wait for weeks and months to see the...