Ms. Lisa A Benson PH.D.

Borderline personality disorder (BPD) is defined as a mental disorder that generally affects the way individuals think and feel about themselves and other people. People with this personality disorder often have unstable personal relationships due to their extreme emotions, impulsiveness, and...

Dirt Coffee, a non-profit with a mission to train and employ adults with autism, was founded in 2013. This non-profit has been operating out of a coffee truck, serving freshly roasted organic coffee and espresso by individuals with autism. Dirt Coffee strives to “change perspectives, improve lives...

What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

Depression is usually signified by extended moods of sadness and a generally low mood even when events occur that should normally lift someone’s spirits. Patients generally ignore all positive stimuli, preferring to remain in a cocoon irrespective of external circumstances. At one stage, the loss...

What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...