Dr. Melanie Sholtis PSY.D, Psychologist
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Dr. Melanie Sholtis PSY.D

Psychologist | Clinical

4/5(2)
186 Thomas Johnson Dr 204 Frederick MD, 21703
Write A Review
Rating

4/5

About

I have 20 years of experience providing psychotherapy and assessment for individuals with a wide range of referring questions and issues. My philosophy as a clinician is that change requires work one small step at a time, and I am happy to be an active guide in this process of change. My approach is active and goal-focused, and I tailor my approach to the unique needs of each individual or couple that I meet.
I specialize in assessments for ages 7- the elderly including psychological, psychoeducational, neuropsychological, and bariatric referrals. I also specialize in the treatment of adults and couples with adjustment issues, grief, anxiety, mood disorders, co-occurring ADHD, and conjunctive therapy for individuals with stable recovery programs in addiction.
If you are in a place where you are committed to the process of change and need a guiding hand, I would look forward to working with you. One day or day one? This is a choice many of us have to make every day. One small step at a time, your goals will be within reach.

Provider Details

FemaleEnglish
Dr. Melanie Sholtis PSY.D
Dr. Melanie Sholtis PSY.D's Expert Contributions
  • What treatments work for drug addiction?

    A program tailored to substance use disorders usually a rehabilitation center for 30 days followed by intensive outpatient and/or 12 step program to maintain recovery. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • How long is therapy for panic attacks?

    The length of the therapeutic process varies from individual to individual and is based a number of factors- typically for panic and related anxiety disorders a minimum of 6 months is needed. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • How long should I take medications for panic attacks?

    This is a question better suited for a psychiatrist who prescribes medication. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Can gambling addiction be fixed with therapy?

    There are specific therapies that can be effective for Gambling addiction- a specific program tailored to this type of addiction would be a better option typically. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Should I see a doctor for my anxiety attacks?

    Yes a psychotherapist will be the treatment provider to start with then together you can develop a treatment plan. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Can panic attacks be fixed with medications?

    The best treatment for panic attacks is a combination of medication and psychotherapy- typically cognitive-behavioral therapy. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • How long does it take for antidepressants to work?

    This is not my area of expertise- should ask a psychiatrist for detailed information. Typically; however, it takes most SSRI medications 4-6 weeks to be effective. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • How long is a psychotherapy course for anxiety?

    The process of psychotherapy varies from person to person when anxiety is the primary referral question. For some, 2-3 months can be sufficient, others need 6 months, others stay in maintenance therapy to manage their anxiety throughout their lives. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Can a psychiatrist help with my anxiety?

    Yes, a psychiatrist can prescribe medication to help reduce anxiety; however, the most effective treatment for anxiety is a combination of medication and cognitive-behavioral therapy. READ MORE

  • Can anti-anxiety medications help with depression?

    Antidepressant medications are first line treatment for depression. Some antidepressants also treat anxiety but drugs used primarily to treat anxiety would not usually be indicated to treat depression. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Is a psychiatrist goof for treating panic attacks?

    A psychiatrist can prescribe medication that can reduce the intensity and severity of panic symptoms; however, cognitive-behavioral work is needed in psychotherapy to manage the panic symptoms and root causes of the anxiety. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Should I go to therapy for depression?

    Yes. Research shows that the combination of medication and psychotherapy is the most effective treatment for depression. There are often behavioral changes, lifestyle changes, and changes in thinking that need to occur as part of the treatment process for depression, which would be work completed in psychotherapy. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • Do antidepressants help with aggressive behavior?

    There isn't a direct answer to this question because there could be many causal factors for aggressive behavior to include modeling behavior from family of origin, an undiagnosed mood disorder, psychosis, substance abuse, and the list could be exhaustive. Antidepressant medication alone typically won't curb aggressive behavior, but the patient would need an accurate diagnosis to determine the appropriate treatment method. READ MORE

  • What do counselors do for anxiety?

    Therapists typically do cognitive-behavioral therapy for anxiety which is a systematic way of challenging irrational thoughts while also developing behavioral strategies for managing anxious symptoms. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • How can family therapy help with OCD?

    OCD is best treated with Exposure and Response Prevention Treatment, which research has proven is the most effective treatment method. Family members can best help an individual with OCD by educating themselves on the disorder and avoiding reinforcing the obsessions/ compulsions when interacting with the family member. READ MORE

  • What are the best methods used to treat depression?

    Depending on the severity of depression, research indicates combination treatment of psychotherapy and medication tends to be the most effective in treatment of depressive symptoms. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

  • What is the recommended treatment for childhood schizophrenia?

    Typically, once a child is diagnosed with Schizophrenia, the treatment is a combination of medication, individual and family psychotherapies. I don't treat children in my practice but would recommend the treatment providers you choose specialize in psychosis in children as it is not common. Melanie Sholtis, Psy.D. Licensed Psychologist (240)-210-9003 READ MORE

Areas of expertise and specialization

assessmentsneuropsychological testingeducational testing

Dr. Melanie Sholtis PSY.D's Practice location

Dr Melanie Sholtis Psy D

186 Thomas Johnson Dr 204 -
Frederick, MD 21703
Get Direction
New patients: 240-210-9003
www.melaniesholtispsyd.com

Dr. Melanie Sholtis PSY.D's reviews

(2)
Write Review

Patient Experience with Dr. Sholtis


4.0

Based on 2 reviews

Dr. Melanie Sholtis PSY.D has a rating of 4 out of 5 stars based on the reviews from 2 patients. FindaTopDoc has aggregated the experiences from real patients to help give you more insights and information on how to choose the best Psychologist | Clinical in your area. These reviews do not reflect a providers level of clinical care, but are a compilation of quality indicators such as bedside manner, wait time, staff friendliness, ease of appointment, and knowledge of conditions and treatments.

Recommended Articles

  • Symptoms of Atypical Depression

    Depression is usually signified by extended moods of sadness and a generally low mood even when events occur that should normally lift someone’s spirits. Patients generally ignore all positive stimuli, preferring to remain in a cocoon irrespective of external circumstances. At one stage, the loss...

  • What Exactly Is an Orgasm?

    An orgasm is the peak of sexual excitement in both men and women. It is often stimulated by genital pleasure and followed by an ejaculation in men. Sometimes, orgasm is called climaxing or coming. The heart beats faster and breathing gets heavier and quicker when you have an orgasm.In women, orgasms...

  • Temple Grandin Teaches How to Move Beyond Labels

    Mary Temple Grandin, a professor of animal science at Colorado State University, expert consultant in the livestock industry on animal behavior and Autism spokesperson, was born on August 29th, 1947. She was never officially diagnosed with autism during her childhood or adolescence.Rather, she...

  • How Are Family Members Affected by Eating Disorders?

    People suffering from eating disorders go through intense pain and suffering. But they don’t go through this alone. Family member and friends also go through the pain. It is usually tough on someone to watch a loved one destroy themselves slowly when there is little they can do to help without...

  • Is My Diarrhea Caused by Irritable Bowel Syndrome?

    What is irritable bowel syndrome (IBS)?Irritable bowel syndrome (IBS) is a common gut disorder. Irritable bowel syndrome (IBS) is unlike inflammatory bowel disease and differs from other bowel conditions. It is a group of several symptoms such as abdominal pain, bloating, cramping, constipation,...

  • ADHD: What Is Talk Therapy?

    Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

Nearby Providers

See all nearby providers

Nearest Hospitals

MERITUS MEDICAL CENTERl

11116 MEDICAL CAMPUS ROAD HAGERSTOWN MD 21742

Head northwest 109 ft
Turn left 140 ft
Turn right 71 ft
Turn left onto Thomas Johnson Drive 1022 ft
Turn left onto Opossumtown Pike 910 ft
Take the ramp on the right towards US 15 South 1578 ft
Merge left onto Frederick Freeway (US 15) 1.5 mi
Take the ramp on the right towards US 40 West 1300 ft
Go straight onto West Patrick Street (US 40) 1.9 mi
Continue straight onto Baltimore National Pike (US 40) 3719 ft
Take the ramp on the left 3322 ft
Merge left onto Dwight D Eisenhower Highway (I 70) 16.4 mi
Take the ramp on the right towards US 40 West: Hagerstown 2790 ft
Go straight onto Dual Highway (US 40) 5046 ft
Turn right onto North Edgewood Drive 2468 ft
Continue straight onto Robinwood Drive 1481 ft
Turn left onto Medical Campus Road 398 ft
Make a U-turn 2245 ft
Turn right 123 ft
You have arrived at your destination, on the left

24.9 miSee direction

FREDERICK MEMORIAL HOSPITALl

400 WEST SEVENTH ST FREDERICK MD 21701

Head northwest 109 ft
Turn left 140 ft
Turn right 71 ft
Turn left onto Thomas Johnson Drive 1022 ft
Turn left onto Opossumtown Pike 1336 ft
Continue straight onto Motter Avenue 4895 ft
Turn right onto West 7th Street 369 ft
Turn left onto Trail Avenue 702 ft
Turn right onto Park Avenue 479 ft
Turn right 183 ft
You have arrived at your destination, on the right

1.8 miSee direction

HOLY CROSS GERMANTOWN HOSPITALl

19801 OBSERVATION DRIVE GERMANTOWN MD 20876

Head northwest 109 ft
Turn left 140 ft
Turn right 71 ft
Turn left onto Thomas Johnson Drive 1022 ft
Turn left onto Opossumtown Pike 910 ft
Take the ramp on the right towards US 15 South 1578 ft
Merge left onto Frederick Freeway (US 15) 3.4 mi
Continue straight onto Eisenhower Memorial Highway (I 270) 17.1 mi
Take the ramp on the right towards Germantown 1934 ft
Make a slight left 526 ft
Turn left onto Germantown Road (MD 118) 1.0 mi
Turn right onto Frederick Road (MD 355) 4138 ft
Turn right onto Middlebrook Road 1432 ft
Turn right onto Observation Drive 788 ft
Turn right 225 ft
You have arrived at your destination, on the left

24.0 miSee direction