Rachel A Waite M.S., CCC-A

Recommended Articles

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• What Does Sapiosexual Mean? Advantages of Being Sapiosexual

  The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

• What is the Recovery like for Cryotherapy?

  Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...