Dr. Vishal Krishna Verma D.C.
Chiropractor | Sports Physician
43810 Central Station Drive, Ste. 160 Ashburn VA, 20147About
Dr. Verma is a Northern VA native with roots in this community. He attended George Mason University and received his BS in Biology/Pre-Med studies. After working with a chiropractor, he decided that his path was chiropractic and rehabilitation. He graduated with his doctoral degree from Palmer College of Chiropractic and continued his graduate work in sportsmedicine and orthopedic rehabilitation. His specialty is in functional assessment and diagnosis of the human body with emphasis on biomechanics of motion. His treatment style is varied depending on patient needs and comfort levels as well as willingness of the patient to participate in their own rehabilitation.
Education and Training
Palmer College of Chiropractic DC 2001
Board Certification
American Chiropractic Board of Sports Physicians
Provider Details
Dr. Vishal Krishna Verma D.C.'s Expert Contributions
Functional Fitness
Exercise is something we should all do to promote health and wellness as well as keep our bodies strong and resilient over the years. We all understand the importance of exercise in our daily lives and we try to fit it in as much as possible. Whether you are working out or engaged in an activity,...
Are chiropractic neck adjustments effective?
Neck adjustments are very effective for the treatment of musculoskeletal issues like neck pain, strain, stiffness, tightness. The doctor will always check your neck first with tests to determine if you are a good candidate. There are also multiple ways to adjust a neck including manual adjustments and use of an instrument. Both are effective and mostly based on preference. READ MORE
Can a chiropractor relax your spine?
Yes, chiropractic adjustment relax your spine by adjusting the restricted vertebrae that are causing muscle tension around the spine. The most common reaction to adjustments are relaxation and tension release as reported by patients. You will find it to be very relaxing. You may have some soreness after treatment which is normal. READ MORE
Can a chiropractor relieve hip pain?
Depending on your hip pain (area of pain, hip or pelvis, quality of pain), a good sports and orthopedic chiropractor is your best bet. They tend to combine chiropractic with therapy care which can help with the pain once you are evaluated. We have seen plenty of good results with hip pain so I know it is possible. The key is to narrow down the diagnosis to the source of the pain. It may not even be in the hip. Hoping the best for you. READ MORE
Can a chiropractor ease hand arthritis?
Arthritis usually is helped with movement of the joint that is involved. So, moving the hand helps with pain. Chiropractic involves movement and releasing of the joints, so it would be a great option for you. The chiropractor should evaluate your specific arthritis to make sure you are a candidate. Vishal K. Verma, DC, CCSP READ MORE
Should I see a chiropractor for my lower back pain?
Absolutely you should. Chiropractors treat low back pain all the time and have great success. They can also assess you and see if you need a referral. Vishal K. Verma, DC CCSP READ MORE
Should you rest after a chiropractic adjustment?
Depending on the injury or pain you are seeing the chiropractor for, you should rest accordingly. If you have a back injury and are treated, try not to do a heavy workout after. Daily activity is okay. If just a typical adjustment for wellness and no injury, then no rest needed and return to normal activity. Also ask your chiropractor as they have their own reasons for rest or no rest. Vishal K. Verma, DC, CCSP READ MORE
Can a chiropractor ease spinal pain?
Hi, Yes, chiropractors specialize in spinal conditions and pain relief with conservative methods. So you should have great success with your issue visiting a chiropractor. READ MORE
Why does my neck always crack?
If you don’t have any injury to your neck, then you are just hyper mobile in the neck joints. It’s very common to be for some and those cracks are adjustive movements that occur as you move around. Nothing to worry about unless it becomes painful. Vishal K. Verma, DC, CCSP READ MORE
Why do my legs hurt for no reason?
There are many reasons they could be hurting from restless leg syndrome to muscle tightness caused by lack of activity. I suggest that you try stretching or doing yoga first to see if it is just muscles that are tight. Yoga is gentle and very effective. You can find a lot of good videos on Youtube as well. If there are no changes over a month or so, contact your PCP to have it checked out and you may need chiropractic or physical therapy. At that point, you need to see if the legs are being caused referred pain from the spine or buttocks area. READ MORE
Can a chiropractic treatment become dangerous?
Any treatment can be dangerous if used improperly. Medical, chiropractic, physical therapy, nutritional supplements can all cause problems if done wrong. Chiropractic is safe and effective for most patients and chiropractors will examine you to see if you are safe. A 24 y.o. should have no difficulty with chiropractic at all. Make sure to tell the chiropractor about any injuries you may have to help them get you the best care. Vishal K. Verma, DC, CCSP READ MORE
I have had neck pain for almost 3 weeks?
There are many reasons you could have neck pain. Everything from sleeping wrong or poor posture at the computer or phone. Obviously you’re young and you’re saying that you don’t play sports so we can rule out arthritis or injury. But neck pain is usually a secondary issue to something else like weak muscles or restricted joints. Have yourself evaluated by a chiropractor to determine the cause and the treatment should help you if it’s a musculoskeletal problem. Vishal K. Verma, DC, CCSP READ MORE
What could be the cause of my shoulder pain?
The shoulder is a complex structure made up of multiple bones, ligaments, and muscles. They all work together to form the shoulder complex and any disruption of the normal motion of the complex can cause pain to occur. Short of a traumatic injury (sports, fall, other impact), usually it is a soft tissue disorder like ligament or tendon/muscle injury. The most common will be rotator cuff strain or biceps strain. I would suggest a good orthopedic evaluation to determine the cause of the pain. Typically, orthopedists do not do these tests and rely on X-ray or MRI which are good, but don't paint a full picture. Everyone at the age of 49 will have some "not so young" look to their shoulders and other joints. I suggest a sports/orthopedic chiropractor because we are trained in actual functional evaluation of the shoulder complex. This helps us determine an accurate diagnosis and the need for any imaging if necessary. If you are averse to visiting someone for evaluation, you can always try the Throwers 10 exercises online. These are the exercises for throwing athletes and are a pretty complete group of shoulder exercises to be done. Again, evaluation will be better for you first to determine cause. Good luck. READ MORE
How can I relieve my right shoulder pain?
Yes, you can see a sports chiropractor for this shoulder issue. They have the ability to evaluate and treat a shoulder issue with chiropractic and physical therapy. You can also try Thrower's 10 exercises for your shoulder pain. You can find it on youtube and it the exercises that are given to throwing athletes who have shoulder pain and need rehab. Check it out and try them first. READ MORE
Are chiropractic adjustments effective for neck muscle pain?
Yes, they are very effective. Chronic issues usually have an underlying issue that is stopping them from healing. Chiropractors can find the underlying issue and treat accordingly. Whether by spinal adjustment or therapy. Vishal K. Verma, DC, CCSP READ MORE
What are the treatment options for migraines?
Depending on the cause of the migraine, treatment can consist of chiropractic care, physical therapy, medication, acupuncture, or other therapy. The first step is to figure out what is triggering the migraine. Muscle tension, spasm, muscle imbalance, or spinal restriction can be some of the physical causes. Chemical imbalances can be another cause and have to be addressed as well. Find a good chiropractor to assess the neck, upper back, and low back as well as other joints to see if physical abnormality is the cause. Vishal K. Verma, DC, CCSP READ MORE
Can seeing a chiropractor help my chronic neck pain?
Yes, chiropractic care works very well for chronic neck pain. We generally will examine you first to determine a source of the pain and then use different forms of chiropractic technique and physical therapy to address the situation properly. READ MORE
Is chiropractic care effective for a herniated disc?
Absolutely it is effective for discs. Chiropractic can help take care of the restricted vertebrae and we do physical therapy is combination with it to reduce pain and inflammation of disc. Look for a chiropractor who does traction or flexion distraction in particular for herniated discs. If they do cold laser, that’s a bonus as well. Vishal K. Verma, DC, CCSP READ MORE
Why does my neck ache after waking up?
It depends on many things like your activity level throughout the day like working out or sitting in poor posture at the computer. It can also depend on any injury that you may have or have had in the past. If all of those are normal with no injury noted, then it may be your pillow or sleep position. Laying on your stomach or using a poor pillow without proper support can make your neck stiff when waking up. I suggest getting checked out by a chiropractor to see what the cause is. Vishal K. Verma, DC, CCSP READ MORE
What is it called if your back is out of line?
The term chiropractors use is subluxation or misalignment. Usually when someone feels “out,” they are referring to that or some muscle spasm associated with it. Vishal K. Verma, DC, CCSP READ MORE
Are chiropractic adjustments painful?
Chiropractic adjustments are not painful by themselves. Usually, the area in pain can get sore after adjustment occasionally just like physical therapy. But many people feel immediate relief of pain well. You should always be up front with your chiropractor about what you feel to help minimize any discomfort. Good luck at your visit. You will be fine. Vishal K. Verma, DC, CCSP READ MORE
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