Erin Mary Blazek MSPT

Laminectomy is a procedure where a surgeon removes a part or more parts of your vertebrae or any ligaments on your spinal cord that exert pressure on the nerves. Laminectomy is said to be the most common back surgery performed for disability and pain. The following are some expectations before,...

Fibromyalgia is considered a medical mystery. There is no known cause for fibromyalgia, and it can be very difficult to diagnose and treat. There are no lab tests or imaging that can conclusively identify the illness.  Fibromyalgia is a set of symptoms that must be assessed on an individual...

he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

Fatigue is the primary symptom of both fibromyalgia and chronic fatigue syndrome. This symptom is prominent in both conditions, which is why many doctors believe that one condition is actually linked or associated with the other. Another similarity is the age of occurrence. Both fibromyalgia and CFS...

Therapy is synonymous with treatment, which means that it is a course of action taken to correct a particular health problem. As with other fields, there are different approaches to therapy such as occupational and physical therapy. They are both recognized professions and the practitioners must be...

Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...