Dr. Michelle Yu Zeng M.D

What are heart palpitations?Heart palpitations are when you start feeling your own heart beating. You will feel as if your heart is beating too fast, slow, forcefully, or irregularly. You will feel as if you missed a beat. The frequency and severity of heart palpitations will vary from one person to...

Swollen feet can be easily linked to pregnancy, standing for long hours, or injury by most people. These cases are often temporary and not a cause for concern. However, swollen feet can also be experienced by people without these factors and can be a sign of an underlying medical condition,...

What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

What Are Petechiae?Petechiae can be described as marks or blotches that normally appear on the skin and are tiny, round, and purplish or reddish in color. Petechiae are usually pinpoint-sized. Minor hemorrhage (bleeding that is localized below the skin) is the source of petechiae.Although they...

Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

What is rapid shallow breathing?Rapid, shallow breathing, also medically called as tachypnea, is a term used to describe a breathing that is too fast, particularly when people have it due to a lung disease or other health conditions. Sometimes, rapid, shallow breathing and hyperventilation...