Dr. Charles E Ewoh M.D.

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• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What Are White 377 Pills: Usage, Dosage and Effects

  IntroductionThe 377 pill is an elliptical or oval-shaped, white-colored tablet with an imprint of "377". It has been identified to contain tramadol hydrochloride in the strength of 50 mg. This tablet is manufactured by Sun Pharmaceutical Industries Ltd. The size of this tablet is 13 mm. It is only...

• 512 Pill Used for the Treatment of Chronic Pain

  IntroductionThe 512 pill is a white-colored round pill with an imprint of "512". It is known to contain the active ingredients acetaminophen with the strength of 325 mg and oxycodone with the strength of 5 mg. This medicine is supplied by the company known as Mallinckrodt Pharmaceuticals.The 512...

• What Could Dysuria Be Telling You?

  What is dysuria?Dysuria is the medical term for painful urination or a burning sensation, discomfort, or difficulty when passing urine. In most cases, dysuria is a symptom of another medical condition. Males and females of any age can experience dysuria. However, this symptom is more common in...

• How Does the Body Turn Carbohydrates into Glucose?

  What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...